In October, we turn toward the heart of autumn — a season of release and gratitude. Just as the trees let go of their leaves, we too are invited to release what no longer serves us, creating space for rest, clarity, and renewal.

Within this letting go, we discover a deeper steadiness and a sense of inner harvest. Our sound bath offers a sanctuary for reflection: to breathe, to soften, and to reconnect with what sustains us.

Join Jessica & Uta for a calming 60-minute session with gentle movement, a crystal bowl sound bath, and a mindful tea ceremony to honor the gifts of autumn.

What’s Included:

• Gentle stretch to ease the body
• Restorative sound bath to calm the mind
• Mindful tea ceremony to anchor the heart

Sunday, October 12 | 10:00–11:00 AM

True Flow Yoga, Newport Beach

3848 Campus Dr #114, Newport Beach, CA 92660

$35 – all are welcome

Space is limited—reserve your spot to join us in this moment of peaceful transition.

We look forward to seeing you.

Jessica & Uta